Since 1997, Six Seconds has trained and supported
thousands of EQ change makers around the world.

“I want practice EQ myself because change starts from the inside.”

“I need to teach EQ skills in a way that’s practical, scientific, and creates real value.”

“I’m choosing to be part of the EQ movement.”


How about you?

Certification Pathways


Develop expertise in the Six Seconds Model.

Practice EQ for yourself and as a Changemaker.


Put Social Emotional Learning into action.

Integrate EQ into your teaching, starting with yourself.


Learn a transformational approach to coaching

Supercharge coaching with EQ


A robust methodology based on decades of research – we translate cutting edge science into practical applications.

Explore our Research


The only EQ organization led by experts from around the world – these tools create value for people from over a hundred countries.

Meet our team


For us, EQ is not something to “talk about,” it’s something to put in action. We are a network of change makers.

Read case studies

Probably the best training course I have ever attended in 25 years of business.

James Dewar

Director, RMD Kwikform

A transformation program for yourself, your organization, and the world. You have inspired me for the next 100 years – thank you.

Genny Kresic

Director, MCAP

Just the right mix of tools and personal growth.

Baisan Abbas

Lead Service Delivery Manager, Ericsson

International Coach Federation.  University of San Diego.  American Institute of Business Psychology.  California Board of Behavioral Sciences.  Six Seconds programs are accredited from both academic and practitioner organizations — read more about accreditation.

Since we started in 1997… our courses have had a simple guarantee: If it’s not what you needed, pay only what it’s worth to you (and FYI: in 18 years, only two people have used this guarantee). Here are the details.


As the global nonprofit organization working toward a billion people practicing EQ, we are committed to making our resources available to many. We offer a work-exchange scholarship to offset some of the course costs — and we offer grants for use of our tools.