Six Seconds EQ Network

We are working toward
one billion people
practicing emotional intelligence.

Can we count you in?

How can we help you?

Learn about EQ

What is “EQ” and why is it such an essential skill?

Measure EQ

Measure what matters. These robust tools help make EQ practical and actionable.

Get Certified

Get equipped with Six Seconds’ methods for teaching, coaching, training, and research.

Don’t Miss…

World EQ Summit

Join top experts at powerful events in Dubai & Mumbai

U.N. Children's Day

Join the free global POP-UP Festival for emotions, wellbeing & children’s rights

EQ Calendar

See the calendar for tons more powerful events to put EQ into action

Explore New Emotional Intelligence Articles

What if one billion people were practicing emotional intelligence?

Here’s how many are practicing in our network so far:


(updated every thirty seconds – click here for details)

Dragonfly: Social Emotional Learning Goes Outdoors

For kids across Asia, Dragonfly’s outdoor ed and service learning program is all about self-discovery through EQ. Find out how this unique model is helping kids develop their interpersonal skills.

The Positive Ripple of a Strong Community: Building Trust Through Collaboration

Six Seconds leaders are creating a community based on trust, and it’s global in reach. Find out how from Ilaria Boffa, Global Office Program Manager and Coordinator of Network Leader for Europe.

3 Ways to Build Trust in a Cross-Cultural Workplace

It takes a lot of emotional intelligence to build trust in the workplace when people hail from different countries. Lieve Demol shares her tips for forging stronger relationships.

Collaborating for Success

What makes collaboration work? These changemakers use EQ to make schools fabulous places for children and adults.

Connecting with Connectance in Italy

What would it take to create an innovative organization where people FEEL the spark to take it higher? Max Presutti tells us the secret.

Learning Emotional Intelligence at Six Seconds: 17 Aha! Moments

What’s challenging about learning and teaching emotional intelligence… and what have we learned in that experience? Here are some of our own hard-won (and not-YET-won) life lessons….

Spreading Emotional Intelligence Across the Middle East

The Middle East can be a challenging place to talk about emotional intelligence. Our new Preferred Partners at Indigo are doing just that.

The Business Power of Emotional Intelligence in the Middle East

In the “dynamic” business environment of Dubai and the GCC region, what’s happening with emotional intelligence in the Middle East? How does Dynamic Learning help leaders build organizations that flourish in the UAE and beyond?

Emotional Intelligence in Italy: Meet Lorenzo Fariselli

What’s happening with emotional intelligence in Italy? Meet the leader of the Italian Emotional Intelligence Network, Lorenzo Fariselli.

Building Resilience: A Conversation with Fiorella Velarde

What are the essential lessons of emotional intelligence for building a thriving future with emotional intelligence? Fiorella Velarde is a Network Leader for Six Seconds living in Miami, Florida. She has dedicated her life to helping children build resilience in the face of stress and other challenges using the wisdom of EQ and psychology.

A best-in-class process to bring EQ concepts to life.

Cynthia Ng

SVP Learning and Development, HSBC

There are many EQ training programs but Six Seconds and its phenomenal trainers are the real thing. You will be personally and professionally transformed.

Kathleen Ruby, Ph.D.

Director of Wellness and Leadership Development, WSU College of Veterinary Medicine

EQ blends the heart with the brain, be open and ready to explore and it will change your life.

Shawn Cornet

Learning & Development Manager, Qatar Airways


How many of the world's countries have our EQ Certified Practitioners?


Average course evaluation from our EQ Certification Participants

Number of "Preferred Partners" using Six Seconds' methods to transform organizations

What are the research-proven best-practices to put emotional intelligence into action?

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